NOT ONLY a GASTRONOMIC BLOG BY ELENA FERNÁNDEZ
Grouper: a healthy and tasty fish
The grouper is a tasty half-fat white fish, which it’s considered one of the richest in the market. Nutritionally, it’s rich in vitamina B1 that plays an important role in the functioning of the nervous system and it’s very suitable for women during pregnancy and...
A tasty way to enjoy a sunny fall afternoon in Seattle
Welcoming Fall: cranberry and smoked salmon salad
Elena Fernandez As I work at home alone, I usually prepare a huge seasonal salad for lunch. And when I say seasonal, It means with everything I find in my fridge. That´s why I love salads. You can pair everything with everything and the result is...
@Paradisos del sol melón con jamón: last summer gift
Healthy food, healthy environment
Elena Fernandez LiveWell for LIFE , a WWF and Friends of Europe project, has released a milestone report: Adopting Healthy, Sustainable Diets: Key opportunities and barriers, a three-year project closely examining the relationship between food, health and...






